Your heart is your gift — but also where you often overextend beyond your emotional capacity.

Your Emotional Profile

You lead with empathy, compassion, and genuine care. Your intentions are pure, and you naturally give more than you receive.
But your emotional strength becomes emotional exhaustion when:

• You take responsibility for other people’s feelings

• You avoid conflict to “keep the peace”

• You over-function in relationships

• You downplay your needs

• You stay longer than you should

• You feel guilty setting boundaries

You love hard — but often at the expense of yourself.

What This Means for Your Relationships

People experience you as caring and dependable.
But emotionally?

You often:

• Carry emotional weight that isn’t yours

• Say “yes” when your spirit is saying “no”

• Feel drained instead of supported

• Feel unseen or misunderstood

• Feel resentment after stretching yourself too far

This doesn’t mean you’re weak.
It means you need reciprocity, not perfection.

What Your Heart Needs

To feel aligned emotionally, you need:

 💜Clear boundaries that honor your capacity
💜 Relationships where giving is mutual
💜 Emotional honesty — not emotional labor
💜 To speak your needs without guilt
💜 To stop “saving” people
💜 To practice receiving, not just giving

You don’t need to love less — you need to love more intentionally.

The Invitation to Grow

This season is calling you to:

🍃 Balance your heart with emotional intelligence
 🪴Break the habit of over-functioning
🌷 Honor your emotional thresholds
✨ Lead with clarity, not self-sacrifice
💞Love without losing yourself

You are evolving from overextended to emotionally aligned.

If you’re ready to build healthier emotional patterns, communicate without fear, and align how you love with what you truly need, join me for:

The Emotional Intelligence & Relationships Masterclass

A live training to help you break emotional cycles and love with clarity.